How to update webpage from LV

[m3nth]

I'm pretty sure (at least hoping) this is a basic question...

Background Info: I'd like to set up a web page with:

• A single picture
  
• A single text file
  
• A web page with two frames so you could see the picture and the text file at the same time (and be able to scroll the text file)
  

This is something along the lines of a webcam but it would just be keeping track of a LabVIEW program. This would mean very low space requirements... maybe a few hundred k for the picture and a few hundred for the text file.

So the info I'm looking for would be:

• How to make a web page with two frames (I can probably find that myself)
  
• How to update the image and text file on the web server from the LabVIEW app
  
• What (free) services are there that I could use to host the web page
  
• Is it possible to host the web page on a non-internet computer that would just be available on an internal intranet?--The pc running the LabVIEW app for example--this would make updates easy.